Author Archives: TriYogaDude

About TriYogaDude

Runner, Triathlete and Yoga Teacher E-RYT200, YACEP, Yoga Teacher Trainer Faculty

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4 Lives Changed Today

Not counting just sayin’ 1 – A teacher from my YTT taught her first class. Ashtanga – It was a start and she did awesome. The first class is always the nerve racking one. 2 – A yoga teacher from … Continue reading

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Your Dharma

We are given our Dharma at birth. It is not a gift it is our vocation, our purpose , our calling. We cannot hear it but we can feel it. We can reject it and move on another path. But … Continue reading

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When We See But Cannot Hear

As I was sitting in church yesterday I was looking out a window at dead leaves blowing on mostly barren trees.  The morning was chilly with a breeze.  The sun was casting shadows about.  The leaves were pale brown, as … Continue reading

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Prism of Life

Light enters the prism from one angle, one color, one shape. Inside the prism, the light bends, explores, then emerges into hues of color and new light. Such is our time with each other. We allow people into our prism … Continue reading

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Externally we are all different, like a snowflake, flower, blades of grass.  Our shapes and sizes vary. These Dimensions are what make you UNIQUE, SPECIAL, PERFECT! Dimension Inside You are also make you UNIQUE, SPECIAL, PERFECT!! Common words and phrases … Continue reading

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Be True to Yourself First

“Be True to Yourself”  I’ve heard and read this many times but never really comprehended what it meant.  How? In what way? And how do I know if I am or aren’t? Some days are just great but lately everything … Continue reading

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