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Debbie @ Deb Runs on Off the Beaten Path pursuingtheadventure on Yoga Compliments Work Lif… Vamshi on Mindfulness Debbie @ Deb Runs on Welcome to my blog
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“Be True to Yourself” I’ve heard and read this many times but never really comprehended what it meant. How? In what way? And how do I know if I am or aren’t? Some days are just great but lately everything … Continue reading
I greet yoga each day as a friend I can release my deepest wounds to without judgement or commentary. Not anger or hurtful, but solace and calm. Staying with breath to relax the mind, open my heart. Awakening, just awakening to … Continue reading
When the Heart Sings.
A heart searching for love is like a note searching for a lyric. When they find each other interweaving they make beautiful music. The searching is the journey. But once found the heart and the note must not stop there. … Continue reading
“Practice and all is coming” Sri K Pattabi Jois Every day I practice yoga, whether on the mat or in the world, I can feel the transformative power of Yoga. “Yoga is not about the pose..” the words from a … Continue reading
Off the Beaten Path.