Teaching Schedule

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Life Time  –  44610 Prentice, Drive, Sterling, VA

  • Tuesday 5:30 am Hot Vinyasa
  • Friday 6 pm Hot Vinyasa
  • Saturday 11 am Hot Vinyasa
  • Sunday 8 am Ashtanga/ 11 am Root

 

H.K Lee Academy of TaeKwonDo – 465 Herndon Parkway Herndon, VA

  • Monday 6 pm Power Vinyasa Flow
  • Tuesday 7 pm Beginner
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